Stop Grocery Store Meltdowns Before They Start (One Simple Trick)
You know that feeling when your toddler starts screaming in the cereal aisle and everyone stares?
Been there. Done that. Got the judgy looks.
Here’s what saved my sanity:
Tell them the store rules before you go in.
What this looks like:
- We stay with mommy
- We use inside voices
- We pick one special thing
Your new car phrase:
“Let’s remember our store rules before we go in.”
Why this works:
Toddlers feel safer when they know what to expect. No surprises equals less overwhelm.
Try this week:
Practice the rules at home first. Make the rules fun, not scary.
Give them a job. “You help me find the bananas.”
Bring snacks. Hungry toddlers become ticking time bombs.
Remember: Prevention beats damage control every time.
Source: Child Mind Institute recommends setting clear expectations to prevent meltdowns
P.S. What’s your most dreaded errand with your toddler? Hit reply.
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